Commit 12: Build strength, confidence, and longevity today!
Commit 12 is our 12-week small group personal training programme built around progressive strength training. Every session is coached, every programme is structured, and every week builds on the last.
How it works
Commit 12 runs in 12-week blocks. You train in a group of no more than four people, with a dedicated coach who programmes your sessions, tracks your progress, and adjusts as you go. The focus is compound strength work designed for long-term results, not short-term fixes.
Who is it for?
All levels. Whether you are new to strength training or experienced and want structured programming with accountability, Commit 12 meets you where you are.
Ready to start?
Drop us a message at info@theboxfit.co.uk or speak to a coach at reception.
Commit 12 | Small Group Personal Training
BRONZE
This membership grants you
x1 SGPT session per week
For those building a foundation or supplementing other training.
£480 for 12 weeks
SILVER
This membership grants you
x2 SGPT sessions per week
The sweet spot for consistent strength gains alongside general classes.
£840 for 12 weeks
GOLD
This membership grants you
x3 SGPT sessions per week
Maximum coaching contact for accelerated progress
£1080 for 12 weeks
All out Commit 12 members also get access to our general class timetable – boxing, strength & conditioning (S&C), yoga, and more!